Loss of Libido during Menopause

Sat, Jun 19, 2010

Loss of Libido during Menopause.

Loss of libido is a serious issue that often comes with menopause, and one that women have some difficulty dealing with, for obvious reasons. Loss of libido, unlike many of the other symptoms of menopause, does not only affect a woman only at the physical level but equally at the psychological level, plus at an emotional level. In fact, if the woman suffering from this condition is not with a loving, caring and understanding partner, the couple could face serious relationship issues.

Overall body’s activity usually declines during menopause. This may be the most important factor, though not the only one, that contributes to loss of libido in the menopausal woman. The sexual organs become less and less active, and the production of hormones also decreases, including those hormones that contribute to sexual interest and appetite. Moreover, the tissues of the breasts, uterus and vagina shrink and lose their elasticity, while the skin becomes thin and dry. In some cases, there may be an excessive growth of body hair during menopause, a medical condition known as hirsutism. The menopausal woman may find it quite difficult to reconcile these bodily changes with sexual activity, hence avoiding sex as a natural reaction. Some women even experience significant weight gain as the body now burns fewer calories. All of these may affect the woman at the psychological level, thus resulting in loss of libido.

Psychological conditions such as anxiety, depression and heightened irritability are not uncommon during menopause. A woman suffering from these psychological issues would obviously experience a decline in sexual interest as well. Besides, while these psychological conditions may result in emotional problems within a relationship, sexual activity may also become rare. On the other hand, menopausal women can also experience certain physical conditions that can cause great discomfort. Some examples of such symptoms affecting the woman at the physical level are vaginal dryness, hot flashes, increased sweating, and so on. While the extent of these symptoms varies greatly from woman to woman, the experience of any one of them would certainly result in a decline in sexual activity, as situations of discomfort may occur during sex. For instance, a woman who suffers from vaginal dryness may experience soreness, bleeding and burning sensations during sex. This would affect the woman as much at the psychological level as at the physical level, leading to a woman avoiding sexual activity with her partner.

Finding ways to relax and lead a life with a minimum of stress can help restore the libido In extreme cases, counseling may help the woman reconcile with the changes happening in her body. And yet, nothing can be as good a solution against the problem of loss of libido with menopause as a balanced emotional relationship in which there is love, care as well as understanding.

In America there are approximately 38 million women in the menopause age range of between 45-65, so you are not alone – this is a huge challenge in modern day life not only for women but for their families aswell.

Menopause is a natural stage in a woman’s life – not a medical condition. Approached in an optimistic way, menopause can be a time when you experience a new vitality. Take care of your own health and possibly feel better than you have ever felt before!

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